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Barbells, Bolts and Bourbon

May 27, 2019

On this episode, Coach Joe talks about doing the right amount of research to make sure you're not reinventing the wheel as you strive toward your goals. 

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any...

May 20, 2019

On this episode, Coach Joe is joined by Dr. Nick Engel, owner of ATX PT, a manually based physical therapy center in Austin, Texas. They talk about how to break through physical limitations and work toward maximally efficient movement and more. 

You can find Dr. Nick online at and on social media

May 13, 2019

On this episode, Coach Joe is joined by Zack Damon, Assistant Professor and Sports Management Graduate Program Director at the University of Central Arkansas. They talk about specialization within sport and how exposing younger children to a variety of sports can benefit them both physically and psychologically.

You can...

May 6, 2019

On this episode, Coach Joe is joined by Jordan Coburn of Reviv Movement! They talk about brand grown and development and how focusing on the 3 C's (Consistency, Content, and Collaboration) helped him triple his social media following in one year!

Jordan is the owner of Reviv Movement in Grant Park, Atlanta, GA. You can...