Aug 11, 2020
On this episode, Coach Joe is joined by professional dancer Preston Sam! They talk about how dance's similarities to traditional training (e.g. in a gym) and how it can even teach you to hit flow states during your sessions!!
Thank you so much to Preston for coming onto the show!
If you enjoyed this episode, share it...
Aug 4, 2020
On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about how to train and eat for better performance!
If you're interested in learning more about Stephanie or working with her, be sure to check out this link:
Jan 21, 2020
On this episode, Coach Joe is joined by the Team USA Women's Inline Hockey Strength & Condition Coach, Mega Dovell, to talk about how training as an Olympic hopeful helped her build the successful career she enjoys today. Plus, Mega talks a bit about her stunt training!
Visit Mega's website, megaperformnow.com, for...
Jan 7, 2020
On this episode, Coach Joe is joined by Kyle, Custom Success Manager for TrueCoach.co! He talks about his journey from Montauk, NY to Boulder, CO and how he found TrueCoach. Plus, he has some great advice on how you can improve your coaching by using the TrueCoach platform!
Visit TrueCoach.co to take advantage of their...
Dec 24, 2019
On this episode, Coach Joe is joined by Matt Fencik of CrossFit Peachtree! They talk about Matt's fitness journey from getting into sports at an early age to adopting a gym on the brink of uncertainty. Plus: how does Matt plan on being fit when he reaches 100 years old?
Matt is an owner of CrossFit Peachtree, which...