Oct 29, 2019
Episode 86 with Kayla Murphy returns!
Kayla Murphy joins Coach Joe to talk about what fitness has meant in the past and why we might want to think about redefining the term!
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Oct 25, 2019
Doctor of Chiropractic, Joe Denke, joins Coach Joe to talk about how he's maintained his level of fitness on an ever-tightening schedule.
Oct 15, 2019
On this episode, Coach Joe is joined by Dr. David Song for the classic discussion of the big 3... Training, Building, and Enjoyment. Dr. David talks about how his early forays into strength training motivated his career path as a chiropractor and why he loves working with athletes.
You can find Dr. David online at
Oct 11, 2019
Personal trainer, Jon Haley, joins Coach Joe to talk about how he's handles adversity, his experience with bullying, and how everyone should use self-talk to help themselves through difficult situations.
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Oct 1, 2019
This week Dr. Adam McCluskey joins Coach Joe. He talks about his exposure to sports and fitness in grade school, his time studying physical therapy, and why he decided to build a career out of helping people train!
Dr. Adam McCluskey practices physical therapy at PTI Rehab & Performance in in Raleigh, NC.
You can find...