Preview Mode Links will not work in preview mode

Barbells, Bolts and Bourbon


Aug 5, 2019

On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic to talk about identifying bad posture. Joe talks about how to keep good posture when doing push-ups and Dr. Zach talks about how sleeping with a firm pillow (or two!) could be setting you up for unnecessary pain!

Zach LaVigne is a Chiropractor at Any Spine Chiropractic, which lives online at anyspine.com and @anyspine on social media. Don’t hesitate to reach out to him for more information about how he can help you move better! 

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com

Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

If you like what you hear, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.

And finally, please rate this podcast ★★★★★ and Subscribe! Peace!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.