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Barbells, Bolts and Bourbon

Apr 22, 2019

On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic, and they're talking about the working out training—specifically, the importance of variety in your training. Tune in as they talk about how you can balance out your existing training plan to help you become a more well-rounded athlete.

Zach LaVigne is a Chiropractor at Any Spine Chiropractic, which lives online at and @anyspine on social media. Don’t hesitate to reach out to him for more information about how he can help you move better! 

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit

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Podcast editing, mixing, and management for this episode by Carl Houde.