Apr 30, 2018
In this episode, I dive into how I took sets into getting my standing back tuck. A year ago I had torn my MCL and four months later set the goal to get a my first standing back tuck as well as a few other goals. Tune in to hear my mindset behind how and why I set the goal.
Apr 24, 2018
In this episode, I dive into four points of training that I have valued. As well as dive into how I believe you can maintain a healthy life of balanced fitness. Sometimes the third time is the charm. I hope you enjoy and reach out with any questions!
Apr 18, 2018
Apr 10, 2018
Featured on this episode is Chad Thrasher, President and Principle of My Friends Nephew. We dive into the life of having being a good husband and father to three while running an advertising agency. We talk about how he currently trains and how he has defined success. From there he gives us some insight into all of the...
Apr 3, 2018