Sep 8, 2020
On this episode, Coach Joe is joined by good friend Bob! They catch up on how things have been since college and how they've each found success in their own businesses.
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Aug 18, 2020
On this episode, Coach Joe is joined by professor of Kinesiology, Dr. Czech! They talk about optimism and its relation (and affect?!) on athletic performance!
Thank you so much to Dr. Czech for coming onto the show!
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Sep 16, 2019
Fitness Fridays are the new Mystery Mondays! Every Friday, Joe will be interviewing representatives from gyms across the country to talk about their training philosophy and what they try to teach their new clients. If you've ever wanted a peek at the methodology behind your favorite fitness center, you'll love what's...
Sep 2, 2019
On this episode, Coach Joe is joined by podcast engineer Carl Houde as they celebrate Barbells, Bolts and Bourbon's 100th episode!
This show would not be possible without you, loyal listeners, and we have big plans for the next hundreds of episodes to come!
If you enjoy this show regularly (or even if you happened...
Aug 19, 2019
Have you ever wanted a 6 pack? Do you maybe have one, but it's not quite where you want it to be? Well listen closely to this week's episode because there's no time like the present to start working toward better abs!
Today, Coach Joe announces the coming of the 6 Week 6 Pack Challenge! Sign up today by reaching out to...