Join Coach Joe as he talks about linear progression
and how it can fit into your program. Tune-in as he shares the
three principles that have taken his lifting to the next level!
About the Podcast
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.