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Barbells, Bolts and Bourbon

Jun 24, 2019

On this episode, Coach Joe talks about stepping back and assessing your mindset toward your goals. When the going gets tough, it's easy and often tempting to tap out. Take a step back, consider where you've come from, and go crush that goal. 

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit

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Podcast editing, mixing, and management for this episode by Carl Houde.