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Barbells, Bolts and Bourbon


Dec 31, 2018

On this episode, Coach Joe talks about some strategies for New Years Goals. Often we try to remove things from our daily lives as a course for a new direction, and often that leads to failure of the New Years goals. Join Coach Joe as he chats into some simple things to add to make this your best year!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.