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Barbells, Bolts and Bourbon

Mar 11, 2019

On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic! They talk into daily stress and how it can affect our daily routine. Tune in as they discuss our bodies' physiological response to stress, origins of stress, and how we can make an effort to stave off unnecessary stress every day.
Zach is a chiropractor at Any Spine Chiropractic, which lives online at and @anyspine on social media. Don’t hesitate to reach out to him for more information about how he can help you!
This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit
Want to be a guest on the show? Send an email to! We’d love to talk to you!
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Podcast editing, mixing, and management for this episode by Carl Houde.