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Barbells, Bolts and Bourbon


Jan 21, 2019

This episode features Josh Staples for the first ever Mystery Monday. Coach Joe will be bring on experts to discuss how to improve one training. Todays episode will be just that, Josh gives us some helpful tools to get out of our own head during training. Tune-in and subscribe!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.