Preview Mode Links will not work in preview mode

Barbells, Bolts and Bourbon

Feb 25, 2019

On this Mystery Monday, Coach Joe is joined by Trey Jackson in the studio where they dive into discussing the importance of posture and energy. Tune in as they discuss the challenges that can come about and some tools to make you stronger for all of life! 

Trey wrote a book called Evergreen which you can find on his website Check out Trey @trey.thealchemistcompass on Instagram and Facebook. 

This episode is brought to you by Any Spine Chiropractic, a knowledgeable and inviting chiropractic center located in Atlanta, GA. For more information about Any Spine, visit

Want to be on the show? Send an email to We'd love to talk to you!

And remember to click subscribe!


This episode was edited and produced by Carl Houde at