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Barbells, Bolts and Bourbon

Jan 17, 2019

On todays episode, Coach Joe Host Josh Staples of The United States Air Force. Josh and Coach Joe attend The Georgia Southern University where their coffee breaks often turned into discussion of sport and exercise. Today, they enjoy bourbon and chat over similar topics. Josh drops a lot of helpful tools along the way from his journey to where he is now. Tune-in!


This episode was edited and produced by Carl Houde at