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Barbells, Bolts and Bourbon


Oct 22, 2018

On todays episode, Coach Joe shares a personal story of where he learned what it truly meant to control the controllable. Sometimes the winds are in your favor and others your have to change the setting on your sails. Tune-in to hear how sailing can change your training!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.