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Barbells, Bolts and Bourbon

Mar 26, 2019

On this episode, Coach Joe is joined by Matt Fencik of CrossFit Peachtree! They talk about Matt's fitness journey from getting into sports at an early age to adopting a gym on the brink of uncertainty. Plus: how does Matt plan on being fit when he reaches 100 years old?

Matt is an owner of CrossFit Peachtree, which...


Mar 25, 2019

On this episode, Coach Joe is joined by Mark Moore—his dad! They talk about Mark's early introduction to martial arts and how he's managed to transition from fighting to teaching. 

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For...


Mar 18, 2019

On this episode, Coach Joe is joined by... Well... Himself! He talks about just how important it is to have a team back you up as you strive to achieve your goals. Tune in as Joe talks about how he's built a number of teams throughout his life to help him reach new heights.

Shoutouts in this episode:

  • Carl Houde:


Mar 12, 2019

On this episode, Coach Joe is joined by Hanni Berger, founder and CEO of JOYVIAL! They talk about her struggle with a chocolate addiction, her love for running and yoga, and her passion to help other health coaches share their gifts. Tune in to learn about how only one person is really responsible for your...


Mar 11, 2019

On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic! They talk into daily stress and how it can affect our daily routine. Tune in as they discuss our bodies' physiological response to stress, origins of stress, and how we can make an effort to stave off unnecessary stress every day.
 
Zach...