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Barbells, Bolts and Bourbon


Jul 30, 2019

On this episode, Coach Joe is joined by athletic trainer, Jenn Brown, to talk about preventing injuries, overcoming plateaus (in training, of course), and even her recent home renovations! Plus, find out why Jenn preaches "hydrate, hydrate, hydrate" to her athletes and what it really means!

You can find Jenn on Facebook here and on Instagram @jennbo28. Don’t hesitate to reach out for more information about her or her practice!

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com

Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

If you like what you hear, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.

And finally, please rate this podcast ★★★★★ and Subscribe! Peace!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.