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Barbells, Bolts and Bourbon


Jul 29, 2019

On this episode, Jen Brown joins Coach Joe to talk about water and why you should hydrate, hydrate, hydrate you way to peak performance. Proper hydration is such a critical part of training that's too often overlooked, and it may just be secret ingredient you've been missing out on!

This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit www.anyspine.com

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com

Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

If you like what you hear, consider going over to www.patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.

And finally, please rate this podcast ★★★★★, review, and subscribe on your favorite podcast player! Peace!

 

This episode was edited and mixed by Carl Houde from thepodcastengineer.com.