Jul 8, 2019
On this episode, Coach Joe is joined by Dr. Zach LaVigne of Any Spine Chiropractic to talk about postural imbalances and how to some routine exercises can correct them. Injuries have a way of reprogramming our biology to compensate for weak or damaged muscles, and that's fine in the short-term—but it's when these compensations last well past our recovery that it begins affecting our daily lives and training negatively...
Zach LaVigne is a Chiropractor at Any Spine Chiropractic, which lives online at anyspine.com and @anyspine on social media. Don’t hesitate to reach out to him for more information about how he can help you move better!
This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit www.anyspine.com.
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Podcast editing, mixing, and management for this episode by Carl Houde.