April's Training episode

Apr 3, 2018

On this episode we have Shelby Marsh on. Shelby is a strength coach with her masters in Health and Kinesiology. She leads us through what here training weeks have looked like in our training question. Then we dive into her hobbies within building and then with the third topic of what she does for enjoyment. To wrap it all up we talk in depth about how she feels you can grow as people! Tune in and enjoy!